Reality Sports Submission Wrestling is a progressive grappling program that joins Freestyle Wrestling, Greco Wrestling, Brazilian Jiu Jitsu, Japanese Jiu Jitsu, Judo, and Sambo into one style. This progressive style blends well with competitive no-gi training and is applicable in self-defense situations as well. We train in board shorts (grappling shorts), however gi bottoms and athletic shorts without any metal or plastic are acceptable. A rash guard or a tight fitting t-shirt is best for this class, and we do not wear shoes or socks. It is a fun way to get a great workout!
What is Submission Wrestling?
Submission wrestling is both a martial art and a sport. This style of martial art is comprised of numerous grappling disciplines blended into one single style. In general, the techniques are focused on taking an opponent down from a standing position, to grappling in the clinch and ground ranges, with the goal of defeating an opponent through the use of submission holds. Usually this discipline is practiced on a soft surface while not wearing a gi. Grabbing clothing to gain an advantage is prohibited. The name "submission wrestling" generally refers to the submission grappling skill set while avoiding association with a single art like Brazilian jiu-jitsu or judo.